Nutritious & delicious easy pikelets for Dad

September 05, 2020 1 min read

Nutritious & delicious easy pikelets for Dad

Who doesn't love a nutritious and delicious pikelet or 5 for a breakfast treat!
⁠Here's some easy inspiration for the kiddies to treat Dad with tomorrow morning for Fathers Day. This one is a favourite from the lovely @nutritionbyginarose⁠

If you make it at home, don't forget to tag us in your stories or posts on Instagram: @newedition_nz

Healthy Little Pikelets

Ingredients:

2 bananas
2 eggs
1/2 cup oats
1 Tbsp psyllium 
1 teaspoon vanilla extract 
1 teaspoon cinnamon
1 teaspoon baking powder
squeeze lemon or ACV
pinch salt

Method:

  • Put all ingredients in a blender
  • *squeeze the lemon or ACV directly onto baking powder, it will fizz- this makes the pikelets light and fluffy. 
  • Heat a skillet on medium heat & fry pikelets in a little butter or coconut oil until golden on each side. 

Enjoy! x

As a clinical nutritionist and Mother of four beautiful children, Gina has been working in the healthcare industry for over 15 years and is a wealth of knowledge on women's health, pregnancy and infant nutrition. For nutritional advice and much more follow @nutritionbyginarose

Recipe extracted from Gina's just released e-book "Tiny Human, what do I feed you?"


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